Sunday, November 15, 2009

Founders' Day 10k







I had a great learning experience today in my first open 10k. The weather was great and i just wanted to be consistant and maybe descend the pace a little. Around mile 4.5 i put in a really hard surge (way too hard) and pretty much paid the price the last mile, but overall i was happy with the time, 35:43. Hopefully by the Winter Park 10k in March ill be a bit faster than that.

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