First off I would like to say thank you to Emily and Nicole at West Orange Massage Therapy for all that they have given me over the past couple years, and the friendship that has come out of it. As I move towards bigger goals in my triathlon career, changes need to occur that are necessary for my growth as an athlete, and moving to On the Move Massage was one of those.I am pleased to announce that I will be working with Chris and Deborah Wedge with On The Move Massage to help me achieve my triathlon and running goals for this year. They will be providing me with massage to recover and prepare for key races and workouts as well as financial assistance in order to help me travel to my most important races in San Fransisco and Monroe, Washington.
Deborah has her masters in Medical Massage and is very knowledgeable about the body and how to prevent and treat injury for athletes. Her technique is very thorough and includes making sure your body is well balanced, before moving onto to key areas of concern. She addresses areas that might be causing problems and identifies any connections that may be causing other problems in your body. All of this helps to improve performance and recovery for an athlete like myself.
My next race of the season will be the Winter Park Road Race 10k on 3/26, and I look forward to representing On the Move Massage there, as well as in other running races and triathlons throughout the year!
Nic
