Winter Base

Run, swim and school have been the topics of my life lately. Well actually I had my last final exams yesterday so school is over for four weeks! woohoo! I have been putting in some serious running mileage over the past couple months, and really think that I am benefiting from it now in terms of strength and later on when I need that speed. I also am going to start training in the pool with my old swim coach Alec. My current coach Marc and I have decided that in order to reach my goals I need to improve my swimming and take my running to new heights, so right now we are building a broad base to that pyramid.